How to Prevent Excessive Sweating by Using Quick Excessive Perspiration Remedies

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Nobody wants to be in a situation where you are about to deliver a lecture and your armpits are dripping with sweat and your shirt getting stained. And even worse would be the offensive odor that may drive away people. Actually you can take some simple steps to prevent excessive sweating during such events and thus prevent the embarrassment.

The problem of excessive perspiration is also known as hyperhidrosis. This is a problem that many people face all over the world. This problem happens due to improper functioning of the nerve chain that sends stimulus to the sweat glands. This is similar to what would happen when the thermostat of you air conditioner malfunctions or goes bad. You may have a situation where the room temperature is at freezing point.

When the sympathetic nervous system malfunctions it sends signals to a body part like armpit to sweat more and cool the body. When the cooling happens for indefinite time you sweat indefinitely.

Fortunately there are some simple steps that can provide temporary relief. Here are the tips-

1) Wearing loose cotton clothes that absorb sweat and allow proper air circulation will help to prevent excessive sweating. Cotton undergarments can absorb all the sweat so that your shirt is not stained.

2) Another way to cool is to drink plenty of water. This will help in throwing out the toxins and impurities along with the urine and not through the sweat glands. One of the main reasons for bad odor is bacteria that thrive on the fatty acids thrown out along with sweat. Now if the fatty acids get eliminated via the urine route then you may not really have bad odor from the armpits.

3) A remedy that can be used at night that works well as a deodorant and may help in reduced perspiration during the day is application of corn flour paste to the armpits. You can leave the paste overnight and wash it off in the morning.

While these are some quick fixes to prevent excessive sweating on a short term basis. If you want a more long term solution then go for a complete natural treatment.

Write by phần mềm gốc

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